Health and fitness
- Improve cardiovascular health, fitness, and muscle tone
- Enjoy fitness programs such as the SmartyPants Vitamins Fitness Series
- Recover from injuries in the low-impact environment of water
- More than 500 USMS-sanctioned pool meets and open water swims across the country every year
- Spring and summer pool championships that routinely draw thousands of swimmers to top facilities in the U.S.
- Popular virtual competitions: 1-Hour, 5K/10K, and 3000/6000-Yard ePostals
- Meet new people in your community through your club or workout group
- Enjoy a fit and healthy lifestyle with like-minded adults
- Engage with swimmers from around the world on USMS's Discussion Forums
Coverage while participating in USMS-insured activities, including $25,000 of excess accident insurance for medical and dental, $5,000 of accidental death insurance, up to $650 of temporary disability insurance, and liability insurance for USMS practices, meets, and approved activities.
In addition to the benefits above, you’re also making an investment in expanded programs and services, which includes: