West Suburban Multisport

Winter and Summer practices are open to every level of swimmer with varied workouts and the option of the coach modifying a workout to better fit your needs. Emphasis is on form.

Practice Information

        Winter practices are at York High School on most Monday-Thursday nights from 8-9pm and Summer practices are at River Forest Country Club on Monday-Friday mornings from 6-7am
    

  • USMS Certified Coach

Contact West Suburban Multisport

Club Contact

David polkow

630-525-1161

dapolkow@sbcglobal.net

U.S. Meters Swimming Gold Club Designation

Gold Club Designation

The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Coaches

The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Adult Learn-to-Swim Instructors

The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.