Macalester Masters

Macalester Masters Swimming is a coached program for intermediate to experienced swimmers who are looking to improve their stroke technique and endurance through challenging workouts. It's a team for lap swimmers, fitness swimmers, triathletes, and competitive swimmers. Macalester Masters is a workout group of the Minnesota Masters club. All Mac Masters swimmer must belong to USMS, which provides individuals and the team with liability insurance coverage. USMS sanctions swimming competitions at the zone, region, and national levels, but not all of our members swim to compete. We have members of all ability levels who swim for physical fitness, triathlon training, open water training, pool competition, or simply because they enjoy it. Our team is not intended for those who need beginning swimming lessons. We have swimmers spanning several decades and a wide range of abilities. The role of the coach is to design a program that will allow all members to reach individual goals within the pool. Coach Wilson works with each swimmer to improve his or her swimming technique both to improve performance and to avoid injury while training.

Practice Information

        M/W/F, 6:00-7:30 AM
    


1600 Grand Avenue

Saint Paul, MN 55105

Club Contact

Wilson Josephson

603-748-8401

wjosephs@macalester.edu

U.S. Meters Swimming Gold Club Designation

Gold Club Designation

The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Coaches

The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Adult Learn-to-Swim Instructors

The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.