Lake Highland Masters Swimming Club

* On deck coach with daily workout plans. * Heated and air-rated, 8 lane 50 meter pool, 24 lane 25 yard course. * Men and Women's locker rooms with showers. * Conducted at the Lake Highland Preparatory School's pool. * USMS Membership is required to attend. Workout times: We have two groups to choose from: The "90 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 7:00am. * The cost is $50 monthly or a $10 drop in The "45 Minute Group" swims Monday, Wednesday, Friday: 6:15am - 7:00am. * The cost is $25 monthly or a $5 drop * This shorter program is great for: - Those starting masters swimming. - Building endurance, strength / fitness and improving stroke technique. - Those who are already familiar with masters swimming but want a shorter workout. - Lap Swimmers - Those who want to sleep in a little a later

Practice Information

        We have two groups to choose from:

The "90 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 7:00am. 

The "45 Minute Group" swims Monday, Wednesday, Friday: 5:30am - 6:15am or  6:15am - 7:00am  (whichever is convenient to you)
    

  • USMS Certified Coach

Contact Lake Highland Masters Swimming Club

Club Contact

Kevin Jacobs

407-619-1233

LHMSwimming@gmail.com

U.S. Meters Swimming Gold Club Designation

Gold Club Designation

The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Coaches

The U.S. Masters Swimming–Certified Coach logo identifies clubs and workout groups where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.

U.S. Masters Swimming Adult Learn-to-Swim Instructors

USMS Certified Adult Learn-to-Swim Instructors

The Certified Adult Learn-to-Swim Instructor logo identifies clubs and workout groups that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.